Another World Adventures

Jungle Trek to the Darien Gap Panama

Duration: 14 days
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A pioneering jungle trek into the Darien Gap in search of lost civilisations and 5,000 year old petroglyphs

This jungle trek expedition aims to trek a route through the infamous Darien Gap on foot from Puerto Quimba to Jicaralito on the Pacific coast. The idea is to locate lost Petroglyphs and to chart a previously unexplored area of rainforest. Your journey will be accompanied by indigenous Embera tribes.

Exploring new trails and hidden corners of this legendary jungle make this the ultimate in modern exploration and adventure.

The Darien Gap refers to the only break in the 30,000 mile Pam-American highway. It is a 50-mile wide stretch of jungle and swampland that separates North and South America. And so, it has long evoked a sense of adventure like almost nowhere else, and it has become a dream of many intrepid adventurers to ‘cross the gap’ on foot.

Maybe not the best selling point, but it was once described by adventure author Hilary Bradt, as a ‘swampy wasteland crawling with venomous creatures ready at a moment’s notice to suck unsuspecting explorers into its oozing depths.’  Even so, that kind of tickles our fancy…!

In the company of renowned naturalist and local expert Rick Morales, you’ll scour the trees and jungle floor for signs of wildlife and meet Embera Indians en route (an autonomous indigenous Indian group living in the Darien). At night, you’ll wild camp in hammocks near isolated village communities.  Take on the challenge to trek the Gap, and break through one of adventure travel’s final frontiers.

The action begins with a motorised boat journey to the start of the trek. Led by Rick and accompanied by his robust support team, you will then set forth into the jungle to trek deep into the heart of the Darien National Park. For the next ten days you will chop through overgrown wild jungle; picking up little-used paths now and then, wading through rivers, and carrying all essentials with you. Where possible, food supplies will be supplemented with fresh food picked up from villages on the way.

This trekking section of the expedition also includes an adventure out to find the ancient petroglyphs, lost to most in the heart of the overgrown Darien. Carvings uncovered, the toughest phase of the trek commences; a route ascending up and over a jungle-clad mountain range to reach the coast. Exit the jungle at last onto the welcome openness of the ocean shore safe in the knowledge that you’re one of the few people to have trekked the notorious Darien Gap.

This jungle trek to the Darien Gap Panama is the ultimate in modern exploration and adventure.

Why you'll love this adventure

  • Learn jungle survival skills from expert guides.
  • Travel alongside the Embera Indians and learn about their fascinating culture.
  • Explore the jungle rivers by boat.
  • A Lonely Planet ‘favourite final frontier’.
Panama City, Panama
Panama City, Panama
Trip Duration
14 Days
Group Size
Expedition, Hiking & Trekking
Style of Travel
Guided Group, Private Departure, Solo Traveller



This expedition is run with framework itineraries, rather than as a guided tour with set daily plans. The following is the outline plan for this Darien Gap expedition in Panama – the ‘substance’ rather than the specifics. A fuller itinerary is provided in the Darien Gap Expedition Handbook which is available if you make a booking enquiry.

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What's included

  • International leader with full communications kit and medical kit.
  • Specialist guides and instructors.
  • Hammock accommodation throughout.
  • All food (snacks and meals) and soft drinks.
  • Internal transport as outlined in itinerary.
  • Special permits and permissions within Panama’s Darien Gap.

Not included

  • International flights/ travel to and from Panama City.
  • Travel insurance (obligatory). More details will be provided on enquiry.
  • Tips to local guides (discretionary but expected by the local guides in Panama. Your leader will discuss this in country and consider bring small denominations of US$ to enable this).
  • Alcohol unless provided by hosts with meals.
  • Personal equipment

Trip notes



Min age



In Panama City the team will stay in a hotel. Once in the jungle, teammates will sleep in hammocks strung between trees. In Playa Muerto at the end of the expedition on the shore, hammocks will be strung inside basic open-walled huts, on the edge of the beach. The hammocks have a built-in mosquito netting element so additional mosquito nets are not required.


The team will eat at local cafes or restaurants in urban areas. Once on expedition, the food will be a mix of dehydrated trekking rations and food sourced locally from villagers. Most dietary requirements can be accommodated on this expedition, include details in your Enquiry.

Who is this trip for?

This expedition should be achievable by anyone with a healthy lifestyle and a good level of general fitness.

Team members should be willing to be part of a team working together to achieve the goal of the expedition. The biggest challenge on this expedition will be trekking through the dense jungles.

Teammates who arrive without meeting the agreed minimum fitness requirements can jeopardise themselves and the expedition’s goal so do take training seriously, prepare as appropriate and arrive fit and ready to go.

Applicants will receive a Handbook with further expedition information after making a booking enquiry. Get in touch with any fitness, health, training or kit questions that remain. Expedition leader Rick also prefers a Skype conversation with teammates in advance to ensure that fitness expectations and kit needs are met. Teammates must be comfortable with the following.

Minimum fitness requirements

  • Trek: up to 15km per day (the going is very slow in the jungle).
  • Daily activity: from six to ten hours’ trekking.
  • Carry: up to 15kg per person in a rucksack.
  • Terrain: expect boggy, wet and close tropical rainforest and river crossings. It can be hilly with a maximum elevation of 600m.
  • Climate: a hot, humid jungle environment.
  • Swim: a return boat journey and river crossings and journeys (wading and in dug-out canoes) are essential parts of this expedition. Being 100% comfortable around water is required and being able to swim will be very beneficial.
  • Age: 21+

Once you make a booking enquiry you will be send more details about the expedition including a Handbook with further expedition information.

Additional notes

The Embera Indians
The Embera are one of Panama’s indigenous Indian groups, living in the Darien along the shores of the Chucunaque, Sambu and Tuira rivers. They live in small villages of five to 20 houses and have their own form of autonomous government and rules, separate from the Panamanian government. Some still live off the land hunting wild fish and game using traditional methods. While the Embera have long been known for their distinctive appearance – wearing brightly coloured skirts and painting their bodies in intricate geometric patterns – they’re just as likely to be wearing normal western clothes these days. Smartphones and satellite TV too are found in the jungle’s remotest reaches. Teammates keen to learn from a ‘host and guest’ experience when staying near villages (rather than expecting to observe contrived displays of traditional culture) will leave feeling rewarded.

The Petroglyphs
Petroglyphs are rock engravings, often associated with prehistoric peoples. The ‘Yarre Mongara’ or Monkey Stone was documented by Robert Hyman (an American photographer-explorer) and Daniel Castaneda (a local Embera Indian) in 1995. Previously only known to the local Embera Indians who inhabit the area, the petroglyphs were dated to 3000-5000 BC. Hyman returned in 2005 to discover other sites though the area remains largely unexplored with more sites potentially remaining undiscovered.

Escaping colonisation
Arriving in what are now the Americas, the Spanish first settled in the Darien region in 1510. Their initial efforts to colonise were torched by indigenous tribes a few years later. Later came the Scots, who founded a coastal trading colony. They ultimately failed too, with settlers perishing from disease and attack and a loss of wealth so significant that Scotland was all but bankrupted. If history had played out here as elsewhere in the world during this period, the Darien would be today one of the most populated regions in the Americas. Instead, it remains as wild today as it was during the days of the attempted conquests.

Your guide
Rick Morales is one of Panama’s most respected naturalists and guides having worked there since 1998. In recent years he has been directly involved with the rediscovery of the colonial trial, Camino Real Colonial. Rick is frequently quoted in articles and literature concerning the Darien Gap and its people, flora and fauna. Feedback for Rick is consistently of the ‘embarrassingly good’ variety. His local connections and knowledge ensure that the team is kept best informed at all times, with teammates always keen to pick his brains on topics from the jungle and its inhabitants to the current or historical political situation in the region. In 2011 Rick became the first person to walk the Panama Trail, a through-hike from the Colombian border to Costa Rica. This is part of the Trans-Panama project which aims to develop and map sections of trail connecting regions and people throughout Panama.

Wildlife in the Darien
There is a staggering range of bird life in the Darien including the harpy eagle, four species of macaw, kingfishers and tropical toucans. The region is also home to jaguars, tapirs, anteaters, monkeys, iguanas, snakes, frogs and caimans. Despite its natural richness, expedition leader Rick is keen for teammates to arrive in the Darien with sensible expectations about bird and animal spotting. This expedition is a challenging trek in a region known for its wildlife rather than a staged safari with guaranteed sightings. He’s recently seen all manner of creatures from troops of monkeys to a stealthy puma so fingers crossed the forest is on your side.


Thanks to (c) Simon Buxton for images in our gallery


Can you recommend any jungle kit?

Once you’ve completed an enquiry form we’ll send information that contains advice on boots, shirts and trousers for jungle treks. Teammates will receive a full kit list which will answer most kit questions.

Can I check I’m bringing the right kit?

The Darien expedition leader is very happy to have individual kit conversations via Skype with those booked onto this team in the build-up to departure to ensure everyone is prepared and has the right kit.

Will there be phone signal in the Darien?

There will be mobile phone coverage in Panama City at the beginning and end of the expedition. Signal in the jungle is unlikely. Joining this expedition with the mindset of escaping technology and the day-to-day routine is advisable.

Can I charge my gadgets?

Power sources are infrequent in the Darien. Each teammate is advised to bring their own spare batteries or power packs. Due to the shade of the jungle, solar packs might not work as well as usual.

Can vegetarians come?

This expedition can accept people with some dietary requirements. Outline your specific needs on your enquiry to help us advise the organisers how to best provision the team and they’ll discuss it with you if you decide to apply to take part.

Could local activity affect us?

The organisers have operated successfully in this challenging region for many years on TV and film projects, working with the very best in-country partners. If any local developments affected the planned expedition region, robust contingency plans would come into play as with all similar expeditions. In the case of the Darien expedition specifically, the team would undertake a challenging and equally adventurous jungle expedition in a different part of the Panamanian jungle.

How can I find out more?

Complete a Booking Enquiry and we will send you the full details!

Tour operator

When it comes to getting off the beaten track these guys can’t be beaten. They lead pioneering expeditions to some of the most remote regions on earth. The organisers are dedicated to creating imaginative experiences for adventurers around the world and their team of expert military guides are some of the most experienced in the industry. Nowhere is off limits and no idea is too crazy. They have achieved ground breaking world firsts such as mountain biking in Afghanistan and mountaineering in Iraq and their first ever expeditions to walk across Madagascar and pioneer white water rafting in South Sudan both made the headlines…. and a bit of history.

Being wild and wacky is one thing but with their background as commanders in the British Army and experienced team of specialists in every kind of terrain and environment means that all of their adventures are thoroughly planned and the safety and security of teams is always their highest priority. Expeditions can be inherently risky, but they do everything possible to minimise potential hazards and for that, and the utterly extraordinary trips they put on, we salute them.

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Jungle Trek to the Darien Gap Panama

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