Hotel (3 nights), Guesthouse (4 night)

Accommodation notes

HOTEL ROOMS:
Some travellers have reported that hotels/accommodation in this region tend to have harder bed mattresses than those they are used to at home. You may like to request an extra quilt or bedding from the hotels if you find this an issue.

SMOKING ROOMS:
Smoking is prevalent in China and hotels generally do not offer specific non-smoking rooms. Larger hotels with central air conditioning will sometimes transport the smell of smoke between rooms. While we ask our hotels to ensure our rooms are well cleaned and ventilated well before occupation in some cases this is not possible, and the smell of smoke may linger. Please speak to your leader about the possibility of changing rooms if you encounter this.

WIFI:
WiFi is often available in hotel reception areas and sometimes in rooms. Your leader will be able to advise on the best places to get connected.
, GUESTHOUSES
In smaller, rural locations in China we may stay in guesthouses, which are mostly small family run establishments. Facilities are basic compared to hotels and towels may not be provided. Please note that on occasion the group may be accommodated in separate guest houses within walking distance of each other.

4 breakfasts, 4 dinners and 5 lunches

Food and dietary requirements

FOOD IN CHINA:
What IS authentic Chinese food like? Check out these articles to get a taste:
https://www.intrepidtravel.com/adventures/china-food-trip-blog/
https://www.intrepidtravel.com/adventures/china-food-stereotypes/
https://www.intrepidtravel.com/adventures/a-guide-to-traditional-chinese-street-food/

VEGETARIANS & VEGANS:
Vegetarians in China certainly won’t go hungry as there are always plenty of meat-free options on menus including vegetable, tofu, and egg dishes. Your leader can advise on some local favourites. Dairy is uncommon in Chinese cooking, although in some regions like Tibet, Xinjiang, and Yunnan you will find milk products as part of the local cuisine. Vegans should also have few problems finding tasty meals in most locations. Nearly all cities will have vegetarian restaurants, often near to temples or monasteries that specialise in Buddhist cuisine. Check out this blog for a guide to eating vegetarian in Beijing: https://www.intrepidtravel.com/adventures/a-vegetarians-guide-to-beijing/

DIETARY NEEDS:
Wherever possible we will cater for dietary needs for included meals, but there may be times when those with special requirements may wish to supplement inclusions with their own supplies from markets or supermarkets. Please note that some dietary requirements, such as Gluten-Free, will be uncommon in China and you may need to explain to your leader what you can and can’t eat as well as research common dishes before you travel.

ALLERGIES:
For those suffering from particular food allergies, your group leader will endeavor to disclose to their fullest knowledge the main ingredients in dishes being consumed. It is, however, your personal responsibility to ensure that you do not ingest any foods to which you are allergic and research suitable local foods before travelling.

Is this trip right for you

This is a walking and trekking trip, so a good level of fitness is essential. Ideally, you should have some experience with hiking or trekking to fully enjoy the journey. Over five days, you’ll be walking an average of 10 km per day, with daily elevation gains of 300 to 500 m. Some parts of the Great Wall are quite steep, so it’s important to come prepared with suitable footwear and clothing for the trek., As this trip doesn’t spend a lot of time in Beijing, we highly recommend you allow extra time on either side of the trip to explore this great city., China’s world-class sites like Tiananmen Square and Forbidden City draw large numbers of local and international travellers. We recommend a little patience and wearing comfortable shoes as you may need to wait before entering the more popular locations on your itinerary.

Transport notes

CHINA TRAIN TRAVEL SECURITY
When travelling by train in China you will need to pass through security checkpoints similar to those at airports. Please be aware that items that may be classified as ‘weapons’ might be confiscated (even from your suitcase), as all luggage travels in the compartment with you. We recommend leaving items that fall into this category (eg. pocket knives or scissors) at home. Aerosol spray bottles are not permitted on high-speed trains and can get confiscated at the station.

Covid-19

Health related to Covid-19. This operator has a policy in place for COVID-19 and their adventures. Please request full details so we can share the most up to date information with you and be aware that the note below was relevant at the time of writing but may have changed. Thanks!

Is this trip right for you

This is a walking and trekking trip, so a good level of fitness is essential. Ideally, you should have some experience with hiking or trekking to fully enjoy the journey. Over five days, you’ll be walking an average of 10 km per day, with daily elevation gains of 300 to 500 m. Some parts of the Great Wall are quite steep, so it’s important to come prepared with suitable footwear and clothing for the trek., As this trip doesn’t spend a lot of time in Beijing, we highly recommend you allow extra time on either side of the trip to explore this great city., China’s world-class sites like Tiananmen Square and Forbidden City draw large numbers of local and international travellers. We recommend a little patience and wearing comfortable shoes as you may need to wait before entering the more popular locations on your itinerary.

Health

GENERAL HEALTH
All travellers need to be in good physical health in order to participate fully on this trip. For the safety and wellbeing of yourself and others, if you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements.

When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the assessment of our group leader or local representative a traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund.

You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements in their original packaging as they may not easily be obtained while travelling. If you are carrying medication, ensure you check your government’s foreign travel advice for any local restrictions or requirements. 
, AIR POLLUTION:
Air pollution is a recognized issue for travelers in China, particularly in Beijing where the geographical location of the city exacerbates its effects. We provide travellers with certified PM (particulate matter) face masks as an option to be worn as protection during times of high levels of pollution. On days when outdoor activities are not recommended due to high pollution levels, your leader may alter some activities for the health and safety of our travellers and leaders.

The high levels of air pollution in major urban and industrialised areas in China may aggravate bronchial, sinus or asthma conditions. Children, the elderly, and those with pre-existing medical conditions may be especially affected. Please ensure you bring the required medication with you if you have any of these types of medical conditions.

You can check the pollution index levels for many cities in China on the following website: http://aqicn.org/city/beijing/

Your fellow travellers

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group – patience with your fellow travellers is sometimes required for the benefit of everyone’s travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don’t keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well – this takes just a little effort on your part. Due to privacy reasons, we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure., SOLO TRAVELLERS
On our trips, rooming is organised on a twin-share basis. We pair up solo travellers with another traveller of the same gender, as per the gender marker on each of their passports.

We also offer an optional single supplement on most trips for travellers who prefer to have their own room. This only applies to accommodation during the tour. Pre-trip and post-trip accommodation booked through us will always be on a single-room basis.

On a small selection of trips some accommodation will be open-gender and multishare, such as a felucca in Egypt or an overnight train in Vietnam. Please review the Accommodation section of the Essential Trip Information for details about your trip.

LGBTQIA+ TRAVELLERS
We strive to create a safe and inclusive environment for everyone. If your gender identity differs from what is indicated on your passport, please contact us so that we can discuss rooming options with you.

Covid-19

This operator has a policy in place for COVID-19 and their adventures. Please request full details so we can share the most up to date information with you. Thanks!